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Reach out to the Suicide Prevention Hotline: 988
If you are feeling hopeless, please know that help is available. The Suicide Prevention Hotline: 988 offers free, confidential support. Call them at 988 to connect with a trained counselor. You can find support.
Looking for assistance Crisis Text Line: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to talk to, Crisis Text Line is ready to help. Simply text HOME to 741741, and a trained crisis counselor will be linked to offer support and guidance. Whether you're facing challenges, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer round-the-clock assistance, so euthasolKopen reach out immediately if you're struggling. It's a free and confidential service that can make a positive change in your life.
Keep in mind there is assistance available, , and , you don't have to go through this alone .
Life can sometimes feel overwhelming, even though there are often people who care and want to support you. Don't feel shy to reach out for assistance . There are many resources available, including support groups and counselors. Remember that you're not solitary in this journey.